Tag Archives: Holiday

Prescription HCG Diet Direct Offers a 20% Discount Code on HCG Injection Supplies to Kick Off the Holiday Dieting

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Prescription HCG Diet Direct Offers a 20% Discount Code on HCG Injection Supplies to Kick Off the Holiday Dieting












Phoenix, AZ (PRWEB) November 19, 2011

Prescription HCG Diet Direct offers a 20% discount code on HCG injection supplies to kick off the holiday dieting. Dieters can access the discount by inputting the following coupon code during the checkout process: Thanksgiving20OFF.

Most dieting experts will agree that the holidays are usually a time of weight gain, but individuals who wish to get a jump start on controlling their weight before the holiday pounds start to sneak up on them are urged to take advantage of the opportunities for weight loss presented by HCG Diet Direct.

Prescription HCG Diet Direct experts suggest Thanksgiving as the perfect starting date for the Rx Weight Loss Program. The experts also suggest to get your HCG injection supplies from Prescription HCG Diet Direct.

The first two days of the program are “loading days.” During the loading days, dieters are asked to eat high calorie and high fat foods that will increase the absorption rate of the NovusOP iHCG injections. Thanksgiving is a holiday that is particularly associated with high calorie and high fat foods. This traditionally accepted indulgence will go along perfectly with the protocol for “loading” and get dieters started on the drastic weight loss program they need.

Prescription HCG Diet Direct program lengths range vary: 7, 15, 26 or 40 days. Once they have their HCG dieting supplies, dieters are urged to choose their program depending on the weight they have to lose, in combination with the amount of time they have to dedicate to the program without major conflicts that will disrupt their dieting progress. For instance, dieters who start the Rx weight loss program on Thanksgiving often choose the 7, 15, or 26-day programs. By the time the next major holiday rolls around, the dieter will have completed the very low calorie portion of the diet.

Prescription HCG Diet Direct offers HCG injection supplies, as well as drastic weight loss through prescription HCG weight loss programs. Prescription HCG weight loss programs provide dieters with the chance to achieve drastic weight loss in a short amount of time. Average weight loss while on the diet is .5 to 1 pound per day.

To get further information on PHCG or the PHCG Diet get in touch with:

Contact: Dr. Jerry Guanciale

Company: Prescription HCG Diet Direct

http://www.prescriptionHCG.com

Phone: 480-281-7594

Email: info(at)prescriptionhcg(dot)com

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, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







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United Security Life and Health Life Insurance Offers Tips to Prevent Unhealthy Weight Gain During the Holiday Season

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United Security Life and Health Life Insurance Offers Tips to Prevent Unhealthy Weight Gain During the Holiday Season












Bedford Park, IL (PRWEB) October 31, 2011

Statistics show that the average American gains one to two pounds between Thanksgiving and New Year’s. And although that does not seem like a lot, statistics also show that most Americans do not lose that weight. (http://www.webmd.com/diet/features/holiday-foods-diet) Year after year, those extra pounds can add up and contribute to being overweight or obesity later in life. United Security Life and Health Insurance Company offer an easy to follow guide to help avoid holiday weight gain this year.

“With the already hectic schedules most Americans have, and then adding-in the hustle and bustle of the holiday season, along with festive parties, healthy eating and exercise are usually the first things to go. The result unfortunately is unwanted and unhealthy extra pounds by the start of the New Year,” explained Leonard Hertko, M.D., Medical Advisor, United Security Life and Health. “No one wants to be on a strict diet over the holidays. We all want to enjoy the abundance of traditional favorite foods. This can be achieved with a little planning and keeping-in-mind a few healthy tips.”

Dr. Hertko offers the following tips this holiday season:

1.     Never go to a party hungry. It is important not to skip meals or go to a festive function on an empty stomach. If you do, you are more likely to overeat and consume extra calories.

2.    Watch your alcohol consumption. In addition to the dangers of consuming too much alcohol, drinks are loaded with empty calories that can add-up fast. Alcohol can expand your appetite since it causes an increase in the acid level in your stomach, which in turn makes you feel hungrier.

3.    Stay active. People who are more active during the holidays do not gain weight. It is important to squeeze at least 15 extra minutes of exercise into your day. This can easily be achieved by taking the stairs at work instead of the elevator, taking the dog for a walk, or doing something active with your children. The point is, you want to balance your exercise level with your calorie consumption. By doing this, you will not gain that extra holiday weight.

4.    Keep your portions small. When going through the buffet line, do not load-up your plate with giant size portions. Smaller sized samples of your favorite foods will keep you satisfied and will help avoid that overstuffed, uncomfortable feeling.

5.    Make smart choices. To shave calories, go easy on the nuts, cheeses, cream sauces, gravy, butter, and whipped cream. All of these foods are high in fat and will quickly increase your calorie intake. Add more fruits and vegetables to your diet, both offer less calories and are healthier for you. Enjoy just one of your favorite desserts, and stay away from eating handfuls of cookies and other small desserts which you are more likely to over eat on.

Dr. Hertko concluded, “If you keep these helpful tips in mind, when you attend your next holiday gathering you will be armed with the tools needed to manage your calorie intake and avoid those extra holiday pounds. Obesity can lead to potentially serious health problems including heart disease, stroke, and type 2 diabetes. In addition, being obese can affect a person’s overall quality of life which can lead to depression.”

About United Security Life and Health Insurance Company:

USL&H is a regional insurance carrier that offers cancer, critical illness, accident hospital indemnity, disability income, and health and life insurance products to individuals and families. Founded in 1973, USL&H is licensed to sell its products in Arizona, Arkansas, Illinois, Indiana and Missouri and Nebraska through a network of independent insurance agents. USL&H has named the Fisher House Foundation as its charitable partner for 2011. USL&H will be donating one dollar to the Fisher House Foundation for every new business policy that is written in 2011. Company employees will also participate in a variety of special fundraising events that will benefit the Fisher House. For more information on United Security Life and Health Insurance Company please visit the company’s website at http://www.uslandh.com.

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, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







Weight Control Expert Says CalorieKing.com Ideal for Avoiding Holiday Weight Gain

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Weight Control Expert Says CalorieKing.com Ideal for Avoiding Holiday Weight Gain











CalorieKing Success Story: Callie went from 230 to 140 lbs!


La Mesa, CA (PRWEB) December 23, 2009

It happens every year. The holidays hit and celebration mode kicks in, with indulgence in good times and food that can be hard to resist. Although the pounds put on during the holidays can be dieted away short-term, they’re likely to come right back and stay. It’s usually holiday weight gain that’s responsible for those nagging few pounds gained every year.

So how can holiday weight be kept at bay? Quit dieting. Instead, try to hold the line on the amount of calories taken in so instead of gaining five pounds, only gain two. Science-based CalorieKing.com, freshly updated and enhanced, is an ideal tool for losing and maintaining weight, according to Dallas weight control and obesity expert Dr. Lewis Pincus.

“Dieting is a quick fix and the weight comes back. For permanent weight loss, it’s a matter of keeping track of your calories. Research shows us that keeping records is the only way you’re going to succeed with long-term weight control,” said Dr. Pincus.

Dr. Pincus uses newly updated CalorieKing.com in his weight control program to help patients lose and manage weight. The site uses the latest interactive weight loss tools to instantly convert food and activity into calories so users can see how they’re doing in hitting their daily calorie target.

“My patients use the online CalorieKing program because the tools make it easy to stay on top of calories and exercise. They also get a good understanding of the science of weight control and their relationship with food through tutorials. Support is important, too, so the online community is a true benefit,” said Dr. Pincus, who keeps track of his patients’ progress through CalorieKing’s health professional site.

Like all CalorieKing members, Dr. Pincus’ patients use an online diary to track meals, snacks and exercise. The easy-to-use interface lets the users drag and drop selections from the 55,000-plus items in the food database, which includes food from popular restaurants. They also track physical activity and how much water they’re drinking.

The CalorieKing diary and food database are eye-openers. Eating a typical holiday meal of ham, mashed potatoes, green beans, a dinner roll with butter and a slice of commercially-made apple pie, for instance, puts roughly 839 calories into your body. To get rid of those calories you’d have to walk for more than four hours, jog for almost two hours or ride a bike for two-plus hours. And that’s just one meal.

“Go ahead and enjoy the holidays,” said Dr. Pincus. “Pick a date to get back to your everyday control routine.”

To begin watching holiday weight today there are tools available to help keep track of calories and exercise. Join the interactive program at CalorieKing.com , or use the book CalorieKing Calorie, Fat and Carbohydrate Counter, a pedometer or a portion control plate to get started.

About CalorieKing

CalorieKing is a leading provider of science-based calorie management programs designed to educate, motivate and inspire lifelong weight control. CalorieKing.com interactive and clinical tools include reliable information in a useful and easy-to-use format. The site launched in 1996 and n 2003 became the first online weight management program to place calorie education at its center with a comprehensive course on nutrition, weight management and lifestyle change.

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Vocus©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







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Holiday Weight Loss Secrets Revealed by "Totally Fit Mom" of 13

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Holiday Weight Loss Secrets Revealed by “Totally Fit Mom” of 13












Schoolcraft, MI (PRWEB) December 6, 2005

As we gobble down holiday goodies and gain unwanted inches, diet and weight loss marketers are already gearing up for the big after-holiday weight loss program binge. But one well-known author and expert on parenting is a step ahead by providing proactive help for moms; she has created a holiday fitness gift with much more potential than just keeping away those holiday pounds.

Erin Brown Conroy, author and mom of 13 children through birth, marriage, and adoption, understands first hand the unique struggles moms face in the holiday season, including balancing busy schedules, dealing with excited kids, and staying on top of feeling good and keeping fit.

To help busy moms reclaim a sense of control, slim down, and feel good about their lives, she has created the “Totally Fit Mom: Life at Its Best!” fitness program for women. The program, along with a free report, “The 5 Simple Secrets to Losing ‘Baby Weight’ — Fast!” is featured on her site at http://www.TotallyFitMom.com.

“It’s exciting to see the huge difference that this program is already making in so many moms’ lives,” says Brown Conroy. She says that moms want to feel good and look good but often don’t have the tools to get there. “Moms naturally put the child’s and family’s needs first, trading time running on the treadmill for time running after the kids.”

Brown Conroy says moms gain excess weight in pregnancy and “often believe they’ll never lose that ‘baby weight’ that hangs on – sometimes for years. But with a doable plan for healthy living – no matter how long it’s been since baby arrived or what the time of year – moms can become the beautiful women they’re meant to be…Enjoying more energy, having less stress, and, yes, looking great in that holiday dress too.”

Brown Conroy’s “Totally Fit Mom” program is unlike any other online weight loss program available today. “Moms need more than just a diet,” says Brown Conroy. “They need a practical, whole-person lifestyle approach to weight loss that includes the body, mind, emotions, relationships, and the spiritual side of us too—along with tips on how to ‘make it work’ as a busy mom.”

Brown Conroy has worked 30 years as a counselor and educator with children and families and is an adjunct professor at Cornerstone University. She writes a parenting column and is a frequent guest on radio, in magazines, and in online publications. Her tips for effective parenting are quoted in hundreds of parenting publications and newspapers including the Chicago Tribune, Dallas Morning News, and the Miami Herald.

Get your copy of the free report at http://www.TotallyFitMom.com.

Contact Info:

Erin Brown Conroy

269-207-0397

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Vocus©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







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